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Come and enjoy an hour of quality time with your baby, having fun together and learning the skill of Baby Yoga.

We offer a gentle form of Baby Yoga working with Baby's reflexes. Covering all of North Norfolk, and only 20 minutes from Norwich. Amazing private, clean facilities. 

Open to mums and dads, or anyone who wants to come and have a special fun time with baby (need to be able to get up and down from the floor).  Babies from 8 weeks.

The Baby Yoga Training Programme is accredited by the Royal College of Midwives, and all the instructors are mummies themselves with years of parenting experience. A warm welcome awaits you with a wonderful hour of learning together planned. 

The benefits of Baby Yoga are endless, but just to mention a few:

- Improves baby's Mind and Body Awareness; Spacial Orientation

- Pro-prioceptive feedback; knowing where we are in space

- Stimulates muscle development and improves tone 

- Aids with Motor Planning, muscle tone and cross patterning

- Time to share and make new friends

- Improves relaxation and sleep patterns.  Reduces stress.

- Reduces discomfort from Colic, wind, congestion

- Increases communication; verbal and non-verbal

- Promotes bonding and attachment, sense of love and acceptance

- Helps to build confidence in parenting skills

[02-06-14] RCM-accredited logo.jpg[02-06-14] Yoga.jpg Please call Julia to find out more, to book onto the next course or a taster session: 07795109291


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Testimonials

  • "Swimming is our favorite day of the week! The pool facilities are great, the teachers are friendly and we are very happy with her progress! I always suggest Smart Swim to my friends. Thanks!"

    Callum

  • "You are worth every Penny and we can’t praise you enough. Our lesson is the highlight of our day! The boys are really responding well to the sessions."

    Charley and Harry

  • "A warm and happy place to be! Pippa is doing so well and loves her swimming. She has gained so much confidence. Lessons are fun and educational."

    Zoe

  • "Fantastic, positive, well structured lessons. Safety is paramount. Each child is encouraged to reach their full potential with lots of praise. You have a lovely manner with the children. Highly recommended!!"

    Jo

  • "We are so please we found you!! The teachers strike the right balance of reassurance, encouragement and challenge. We are really happy with the gentle but firm methods. A real joy to see their nerves turn into love of the water and confidence tempered with sense"

    Cate

  • "The facilities are clean and spacious and the water is lovely and warm. I am very impressed with everything so far! My daughter loves it and it has improved her confidence to no end."

    Carys

  • "We LOVE Smart Swim! You are the best!! Our kids love their lessons, the teachers, the pool and are learning and growing in confidence every week. Well done to a great team at Smart Swim"

    Sam

  • "Your patience with the children is awesome! You teach in a gentle, loving and confident manner, which spills over to the children. Everyone seems to be happy and having lots of fun! I love seeing all the children with big smiles on their faces every week."

    Harriet

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